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July 8, 2018
Hydration, as we all know, is important regardless of age. As a general guideline, people should strive to drink eight 8-ounce glasses of water per day. […]
June 5, 2018
Owning a pet is a wonderful experience, regardless of your age. This is, in many cases, especially true for senior citizens. Older people tend to benefit […]
May 29, 2018
Summer is upon us, which means it’s time to take advantage of the warm weather. There are plenty of activities for senior citizens, particularly in the […]
May 2, 2018
Keeping our joints in good condition is key, as joints allow us to bend our elbows and knees, wiggle our hips, arch our backs, etc. While […]